TwoSistas and it’s WealthWellnessWednesday with Naturopathic Physician, Dr. Tanya Panyter! Dr. Panyter left the world of "traditional medical care" to create an online business and coaching program for women struggling with chronic migraines.
(Dr. Panyter graduated from the University of Washington with a Bachelor of Science in Cellular and Molecular Biology and a minor in Inorganic Chemistry. She went to medical school at Bastyr University and received her Doctorate in Naturopathic Medicine in 2012.)
Dr. Panyter certainly relates to her patients on an intimate level as she faced her own struggles with chronic headaches and migraines and the amazing changes she discovered around treating migraines with a whole body, integrated approach.
Dr. Panyter’s online program has assisted women struggling with chronic migraine who are finding that conventional treatment approaches are not working well and who are looking to find a way to heal their body, not just control their symptoms.
Along with a depletion of serotonin, Dr. Panyter mentioned that diet, stress, even a certain spice, tap water (and so much more) can trigger the onset of a migraine. Everyone is so very different! If you are suffering from migraines, it may be beneficial for someone to journal what their day is like, what they have eaten to see if there is any correlation to the onset of a migraine.
Dr. Panyter went into great detail and provided such valuable information for those seeking alternative treatments. She mentioned that for many of her patients it’s best to be on an whole grain anti-inflammatory type of diet - many of her patients have found relief from a Paleo / Keto type of diet. (Always check with your physician or connect with Dr. Panyter.)
We enjoyed our conversation with Dr. Panyter today - we learned so much in just a short amount of time - thankyou Dr. Panyter! To learn more about Dr. Panyter and to connect with her further, please check out her website and other social media platforms:
http://www.migrainemastery.org
https://www.instagram.com/migrainemastery/
https://www.facebook.com/groups/endmymigraines
https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife
https://www.linkedin.com/in/migrainemastery/
Let us know what you thought of today’s episode. Do you suffer from migraines? What is a tip you would like to share? Please go to our website and leave us a voice message:
www.TwoSistas.online
TwoSistas and it’s FantabulousFriday!! A whirlwind kind of week with traveling and physical therapy. A quick catch up in our newest segment “in case you missed it” and why turning off those news alerts is a good thing!
What is happening in your world today and do you have a story for “in case you missed it?”
We would love to hear from you - Share it with us! Go to our website and leave us a voice message:
TwoSistas and today we welcomed Tsao Lin Moy on this WealthWellnessWednesday! Tsao is an Alternative and Chinese Medicine expert with over 20 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients.
Today’s conversation centered around the issues that many Americans are suffering such as stress, anxiety, immunity and sleep. We all want to live a long, better life and for some reason, we are not making the mind, body and connection - in other words, listening and queuing into what our body is trying to communicate to us. It’s about the connection.
Connection to our bodies is vitally important. When we make that “connection”, it will make a difference on how we create and cultivate our habits. For instance, we gravitate toward and focus on the symptom and not the root cause. For those suffering from sleep issues, we ...
TwoSistas and it’s TriumphTuesday @ Night, July 12, 2022 in the USA and WealthWellnessWednesday in Australia with Kate Boyle! Kate is a qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nutrition field for more than 18 years and is passionate about helping women move well, eliminate pain, live a balanced life and make being healthy EASY. She is very passionate about holistic health and great movement. Kate owns and operates Mind and Movement Pilates, a Pilates and wellness studio in Melbourne, Australia.
Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. (She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.)
To say that she is passionate is an understatement! It’s all about balancing a lifestyle of new ...
