TwoSistas and it’s FantabulousFriday and of course, July 4th weekend with many having that long holiday weekend! A chat about history, news of the clown, who really is the “DIC” - divider in chief; maneuvering, freedom of speech, who’s really in control, que cards, rabbit holes, category of exposure and how to protect it and what is the value of engagement on social media with “click bait”.
A mixed bag on this FantabulousFriday! What is your category of exposure and what do you do to protect it? We would love to hear from you EVEN if you have a difference of opinion - Share it with us! Go to our website and leave us a voice message:
TwoSistas and it’s FantabulousFriday!! A whirlwind kind of week with traveling and physical therapy. A quick catch up in our newest segment “in case you missed it” and why turning off those news alerts is a good thing!
What is happening in your world today and do you have a story for “in case you missed it?”
We would love to hear from you - Share it with us! Go to our website and leave us a voice message:
TwoSistas and today we welcomed Tsao Lin Moy on this WealthWellnessWednesday! Tsao is an Alternative and Chinese Medicine expert with over 20 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients.
Today’s conversation centered around the issues that many Americans are suffering such as stress, anxiety, immunity and sleep. We all want to live a long, better life and for some reason, we are not making the mind, body and connection - in other words, listening and queuing into what our body is trying to communicate to us. It’s about the connection.
Connection to our bodies is vitally important. When we make that “connection”, it will make a difference on how we create and cultivate our habits. For instance, we gravitate toward and focus on the symptom and not the root cause. For those suffering from sleep issues, we ...
TwoSistas and it’s TriumphTuesday @ Night, July 12, 2022 in the USA and WealthWellnessWednesday in Australia with Kate Boyle! Kate is a qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nutrition field for more than 18 years and is passionate about helping women move well, eliminate pain, live a balanced life and make being healthy EASY. She is very passionate about holistic health and great movement. Kate owns and operates Mind and Movement Pilates, a Pilates and wellness studio in Melbourne, Australia.
Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. (She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.)
To say that she is passionate is an understatement! It’s all about balancing a lifestyle of new ...
