TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, Cassandra Geter. Cassandra is a writer, and a health coach and she is on a mission to empower women to manage their chronic illnesses, such as high blood pressure, high cholesterol, and pre-diabetes, and to teach a new healthier approach to food so that they can live better lives.
Cassandra’s story revolves around her own diagnosis. She was faced with a pre-diabetic condition and was at the point where she would be prescribed Metformin and perhaps Insulin. She realized that was not the route she wanted to take with her health. She was very successful in reversing her pre-diabetic condition as well as reversing her high cholesterol naturally. As an added bonus, she lost weight!
She had faith in her mission and as a Chemist, she decided to study health coaching and assist others with chronic illnesses. (She received her Bachelor of Science degree in Chemistry from Virginia Commonwealth University and her Master of Science degree in Analytical Chemistry. She later received her Post-Baccalaureate Certificate in Health and Wellness Coaching from the Maryland University of Integrative Health.)
As a mom and wife, Cassandra understands that life can be busy at times and a bit overwhelming. She absolutely loves what she does and her mission has never been clearer!
Thank you so much Cassandra! Your insight and mission to help others is amazing! To learn more about Cassandra and to connect with her further, please check out her website and other social media platforms:
https://havefaithandlivewell.com
http://www.instagram.com/cassandr1974
http://facebook.com/cassandra.wiley.7758
http://www.linkedin.com/in/cassandrawiley
http://www.pinterest.com/cassandrawiley74
Do you have a mission? What if you had the opportunity to “reverse” your chronic illness? Let us know what you thought of today’s episode. Please go to our website and leave us a voice message:
www.TwoSistas.online
TwoSistas and it’s FantabulousFriday!! A whirlwind kind of week with traveling and physical therapy. A quick catch up in our newest segment “in case you missed it” and why turning off those news alerts is a good thing!
What is happening in your world today and do you have a story for “in case you missed it?”
We would love to hear from you - Share it with us! Go to our website and leave us a voice message:
TwoSistas and today we welcomed Tsao Lin Moy on this WealthWellnessWednesday! Tsao is an Alternative and Chinese Medicine expert with over 20 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients.
Today’s conversation centered around the issues that many Americans are suffering such as stress, anxiety, immunity and sleep. We all want to live a long, better life and for some reason, we are not making the mind, body and connection - in other words, listening and queuing into what our body is trying to communicate to us. It’s about the connection.
Connection to our bodies is vitally important. When we make that “connection”, it will make a difference on how we create and cultivate our habits. For instance, we gravitate toward and focus on the symptom and not the root cause. For those suffering from sleep issues, we ...
TwoSistas and it’s TriumphTuesday @ Night, July 12, 2022 in the USA and WealthWellnessWednesday in Australia with Kate Boyle! Kate is a qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nutrition field for more than 18 years and is passionate about helping women move well, eliminate pain, live a balanced life and make being healthy EASY. She is very passionate about holistic health and great movement. Kate owns and operates Mind and Movement Pilates, a Pilates and wellness studio in Melbourne, Australia.
Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. (She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.)
To say that she is passionate is an understatement! It’s all about balancing a lifestyle of new ...
